WhyQuitJoel's LibraryArticleseBookDaily GuideVideo IndexVideo TopicsPlaylistsMP3sTranslationsJoel

Joel's Library

How to Stop Smoking Videos

YouTube Video TitleTime Added
A 99.9% commitment to quit smoking will fail01:2302/03/18
A 100% guaranteed way to successfully quit smoking00:2502/25/15
Acknowledge the negative, dwell on the positive13:09 08/27/12
Are you stronger than your cigarettes?02:4107/27/14
Avoid blood sugar symptoms05:3109/28/06
Be proud that you quit smoking03:13 09/13/14
Can people quit smoking and still drink alcohol?03:2707/01/13
Cold turkey quitting05:0412/26/12
Gallup Poll: most quitters credit cold turkey06:3508/08/13
Going to places where you can't smoke when first quitting02:5303/16/15
"How in the world did I actually quit smoking?"02:2009/01/20
How quitting smoking is like learning to ride a bicycle02:2003/12/15
How to help kids stop vaping04:0211/18/18
How to quit smoking13:4709/15/12
"I will not smoke today"03:4903/01/16
If you quit smoking with a lousy attitude...01:37 05/17/14
Is your New Year's resolution to quit smoking?03:37 12/27/14
Make a list of why you want to quit smoking06:0911/22/06
One day at a time03:4508/15/12
Origin of the concepts for the Law of Addiction11:1908/06/12
Possible changes in caffeine tolerance05:1109/24/12
Quitting often results in healthier looking skin03:5309/27/12
Quitting smoking is a simple process01:3204/07/15
Should I really avoid smoking triggers now that I've quit?03:3911/03/20
Sleep disruptions and adjustments after quitting smoking07:0906/03/19
Smoking triggers07:4308/09/12
Telling others that you have quit smoking08:5710/17/06
The Law of Addiction04:5904/16/15
The importance of the day-one playlist03:1009/10/20
The importance of the first three days of your quit02:3402/02/19
Treat quitting smoking as if you are fighting for your life00:2402/24/15
Using cigarettes as rewards [corrective thinking]04:1602/06/14
Using deep breathing as a safe and effective quitting aid 02:1103/20/18
"When did I actually quit smoking?"03:5908/11/16
Why I recommend cranberry juice when first quitting03:3603/13/15
2018 New Year's video03:20 12/31/17


Joel's 34 How to Quit Articles


Video Topics


Use Costs Addiction Quitting Methods Rationalizations How to Quit Recovery Pitfalls Symptoms Prevent Relapse Helping Others Support Groups Joel's Work


Never Take Another Puff


Joel's Library


Articles NTAP E-book Daily Guide Videos A to Z Videos by Topic
Video Playlists Audio: MP3 Translations Who is Joel Ask Joel

WhyQuit,com's banner which reads WhyQuit, motivations, education and support for cold turkey nicotine cessation

WhyQuit Joel's Library Turkeyville

© Joel Spitzer 1971 - 2024
Page last updated May 25, 2024 by John R. Polito